The four menu-marked healthy choices in Ao Nang
The current Thongyib Thongyod menu applies its healthy marker to four smoothie bowls: Sunshine Citrus (219฿), Tropical Paradise (229฿), Berry Bliss Açaí (239฿) and Coco Bliss (239฿). No salad, juice, toast or smoothie carries that marker. The cafe is open daily 8:00–18:00 inside Ao Nang Landmark in Khlong Haeng, near Nopparat Thara Beach.
4
items marked healthy
8:00–18:00
Open every day
Near
Nopparat Thara Beach
146
current menu items
What the label covers
Only four items carry the healthy marker
The healthy marker on the printed menu is limited to the smoothie-bowl section. Berry Bliss lists strawberry, mixed berries, açaí, banana and yogurt; Tropical Paradise lists mango, pineapple, passion fruit, banana and yogurt; Sunshine Citrus lists strawberry, coconut, banana and yogurt; and Coco Bliss lists coconut, banana, yogurt and spirulina powder.
Other categories may still be useful when comparing ingredients, but this page does not assign them a health status that the printed menu does not provide. Use the full menu for exact descriptions and ask the team about any requirement that is not printed.
A separate category
Four salads with printed ingredients
These salads are not marked healthy; they are included so you can compare their exact menu descriptions.
Tofu Avocado Salad
฿239
Grilled tofu, lettuce, tomato, radish, onion, avocados, dried cranberries, walnuts, sesame dressing, balsamic & olive oil
Caesar Salad
฿259
Cos lettuce, Caesar sauce, bacon, boiled egg, parmesan cheese, croutons. Extra chicken +30
Tuna Egg Salad
฿239
Lettuce, tomato, radish, onion, boiled egg, tuna, dried cranberry, sesame dressing, balsamic & olive oil
Shrimp Avocado Salad
฿279
Shrimp, avocados, lettuce, tomato, radish, onion, sesame dressing, balsamic & olive oil
Beyond salad
Dietary labels and ingredient lists
All four smoothie bowls are marked healthy. The seven cold-pressed juices list their ingredients and prices but do not carry that marker, so the website keeps those two facts separate.
For dietary planning, the current printed menu marks 15 items vegetarian and does not mark any item vegan or gluten-free. The vegetarian guide lists only those marked choices, while the gluten-free guide explains the absence of a printed gluten-free label and the need to confirm suitability with the team.
The exact shortlist
Every item marked healthy
These four bowls are the complete current set; prices and descriptions come directly from the printed menu.
- ฿219
Sunshine Citrus Bowl
Strawberry, coconut, banana, yogurt — best for immune support
- ฿229
Tropical Paradise Bowl
Mango, pineapple, passion fruit, banana, yogurt — best for a vitamin boost
- ฿239
Berry Bliss Açaí Bowl
Strawberry, mixed berries, açaí, banana, yogurt — best for antioxidants & glow
- ฿239
Coco Bliss Bowl
Coconut, banana, yogurt, spirulina powder — best for energy & refreshment
The setting helps
A calm table by the water to eat it at
The cafe's documented setting includes a long stone table with water flowing into a fish pond, a light minimalist interior, outdoor seating and a bay view. Guests have described the atmosphere as a calm oasis.
The business facts identify 4:30–5:00 PM as the golden-hour sweet spot. The cafe closes at 18:00 and is open every day.
Good to know
The practical bits
Thongyib Thongyod is open daily 8:00–18:00. The menu provides item names, prices and selected ingredient descriptions; ask the team about preparation or dietary needs that are not stated there.
We're inside Ao Nang Landmark (Sealay Village) in Khlong Haeng, near Nopparat Thara Beach. The find us page provides the address, map and directions.
In their words
What guests say
“The menu is fantastic with fair prices, and portions are huge and delicious.”
“This will be our breakfast spot every morning. Coffee, food and atmosphere is perfect.”
From our guides
Eat well, explore well
Practical planning for the days around your meals.
Good to know
Quick answers
Where can I find menu-marked healthy food in Ao Nang?
At Thongyib Thongyod, the printed menu marks four smoothie bowls healthy: Sunshine Citrus (219฿), Tropical Paradise (229฿), Berry Bliss Açaí (239฿) and Coco Bliss (239฿). The cafe is open daily 8:00–18:00.
Do you have salads in Ao Nang?
Yes — the menu lists four: Tofu Avocado (239฿), Caesar (259฿), Tuna Egg (239฿) and Shrimp Avocado (279฿). They do not carry the printed menu's healthy marker; use their ingredient descriptions to compare them.
Do you have gluten-free options?
The current printed menu does not mark any item gluten-free and does not document gluten-free preparation. Guests with allergies or coeliac disease should ask the team to confirm ingredients, handling and suitability before ordering.
Is there vegan food at your cafe?
The current printed menu does not label any item vegan. Please ask the team to check ingredients and preparation for your requirements before ordering.
Which breakfast items carry the healthy marker?
Only the four smoothie bowls carry the printed healthy marker. They cost 219–239฿ and their descriptions list fruit and yogurt combinations; Coco Bliss also lists spirulina powder.
Key facts
- Name
- Thongyib Thongyod Brunch & Cafe (ทองหยิบทองหยอดคาเฟ่)
- What
- Brunch restaurant, coffee shop & Thai dessert cafe
- Founded
- 2020, by twin sisters from northeastern Thailand
- Address
- 79/45 Moo 3, Ao Nang Landmark, Ao Nang, Krabi 81180, Thailand
- Location
- Inside Ao Nang Landmark (Sealay Village), Khlong Haeng, near Nopparat Thara Beach
- Hours
- Open daily 8:00 – 18:00
- Phone / WhatsApp
- +66 99 540 0080
- Menu size
- 146 dishes & drinks; 15 items marked vegetarian
- Price range
- ฿฿ — main dishes 129–299 THB, coffees from 69 THB
- Menu examples
- Bacon Scrambled Eggs Toast (menu-marked best seller), Popular Coffee, pad kra pao, Signature Thongyib Thongyod Set, Mango Sticky Rice, smoothie bowls and sourdough dishes
- Rating
- 4.7★ across 1031 Google reviews · 4.9★ on Tripadvisor · #1 Café in Ao Nang — Restaurant Guru 2023
- Grab export
- 130 item rows; 120 marked available at cafe prices. Grab is authoritative for the live selection, radius, fees and hours.
Keep looking around
More from our corner of Ao Nang
Come say hello — or stay put
Open daily 8:00 – 18:00 · 79/45 Moo 3, Ao Nang Landmark, Ao Nang — near Nopparat Thara Beach. Not moving today? We're on GrabFood.